Tai Chi Intensive Workshop

With Shelagh Grandpierre

Saturday November 2nd, 10:00 am - 12:45 pm Cost: £50.00

International Community Centre, 61b Mansfield Road, Nottingham, NG1 3FN.

This email address is being protected from spambots. You need JavaScript enabled to view it. |  M:07765 796 627 |  


On this workshop in 2 parts, we will focus on two major topics; Generating Power (Part 1) and Expanding Qi (Part 2).

Take your practice to the next level.  Develop powerful energy internals ’jing’ including body alignment, opening the joints and lengthening the tissues. Hands-on adjustments and individual guidance. Advance booking is essential. Early booking will ensure your place. Open to all Tai Chi students.

Early booking is essential to ensure your place on the workshop.

Please arrive early to sign in before the session. Wear loose clothing, plain top, track suit or layers. No tight clothing, restricting jeans, belts etc. Bring indoor shoes or trainers. Welcoming class atmosphere. 

Enquiries Welcome!




 

Find Us