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Welcome to our home page. Our school was founded in the early 90’s by Shelagh Grandpierre, a longstanding Tai Chi teacher with over 45 years experience.  Our style is Yang Family Style Tai Chi.  We work with beginning and advanced students who wish to access the depth in the art, our aim is to lead students to the experience of energy within the art.  We teach regular Tai Chi and Qi Gong classes and workshops, plus tasters and workshops for organisations. Workshops can focus on many topics within the art. We are renowned for the friendly relaxed atmosphere in our classes.

All enquiries welcome | This email address is being protected from spambots. You need JavaScript enabled to view it. | M: 07765 796 627

 

Starting Thursday, 11th April 2024, 7.30pm - 8.30pm, for 6 weeks. Cost: £60 inclusive.

Room 1, St John's Church, Mansfield Rd, Carrington NG5 2DP.

Please contact us for more details and to confirm your place.

All enquiries welcome | This email address is being protected from spambots. You need JavaScript enabled to view it. | M: 07765 796 627

Tai Chi as we know it today was made a gift to the world through the inspired efforts of Yang Chen Fu (1883-1936), whose refinements and openness regarding the inner teachings made Yang Tai Chi accessible to all, regardless of age or ability.

Qi Gong is an ancient Chinese health cultivation system combining physical postures, breathing techniques and focused attention.  The postures and movements of Qi Gong reduce stress, build stamina, increase vitality, and enhance the immune system.

Wudang Shen Quan Qi Gong is a rich internal art from Wudang Mountain, the well of Taoist tradition. It combines postures, breathing techniques, focussed attention and special movements to promote and refine the flow of Qi (energy) within the body.