What is Wudang Shen Quan Qi Gong?
Wudang Shen Quan Qi Gong (WSQQG) is a rich internal art from Wudang Mountain, the well of Taoist tradition, and belongs to the ancient schools of transformation. It combines postures, breathing techniques, focussed attention and special movements to promote and refine the flow of Qi (energy) within the body. The WSQQGong method is a superior energy cultivation practice, a refined spiritual practice and a legendary rejuvenation method. Truly, it is a bright pearl within the schools of Taoist Qi Gong.
The body’s own vital energy ‘Qi’ is cultivated and builds up to establish a wonderful harmony of mind body and spirit. The only known side effects are enhanced wellbeing and vitality, and deep inner peace and serenity.
As our world changes rapidly, people seek a more natural and harmonious life, a strong and healthy body and mind, and ways to access inner peace which are the function of Eternal Spring Qi Gong.
Origin & Lineage:
WSQQG, which sprung originally from Taoist temples, was known only to a select few, being handed down from master to only three disciples and so on as was the tradition of the times. Something changed in the early 90’s, when Master Wang Zhi Gang, a Taoist Qi Gong Master and direct lineage holder from eastern China was given the blessing of his master to teach the discipline to a select group of foreign Tai Chi/Qi Gong players including Shelagh Grandpierre. He wanted to contribute and share the precious legacy of the method to the world for health and happiness. His wish was “Good health and long life to the people of the world”.
Benefits of Practice:
When practiced correctly and sufficiently you can use this programme as a transformational tool and a complimentary healing method to assist with today’s health problems and concerns. With WSQQG you can:-
Feel more energetic
Strengthen your immune system like a great shield
Improve chronic conditions slowly and steadily
Develop inner awareness and insight
Maintain youthfulness
Relieve stress and calm your mind
Return to greater health
Opens the mind to calmness clarity and peace
Feel more happiness and contentment
Trainings:
The learning experience is easy calm and relaxed, supported by individual attention and hands-on correction and guidance. Participants are encouraged to establish their own practice regime at home as this is the basis for further cultivation. Contact us for training details.